Naan Chips
🍽
UPC Code
853325005119
Data Source
USDA
Package Weight
6 oz/171 g
Serving Sizes
9 chips (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 chips of Naan Chips are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Naan Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Naan Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sunflower Oil, Toasted Onion, Poppy Seeds, Malted Barley Flour, Sea Salt, Oat Fiber, Anise Seed, Yeast, Wheat Gluten, Natural Flavors, Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Gum Arabic, Extractives Of Onion, Ascorbic Acid.
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