Chai Specialty Tea Beverage, Vanilla Caramel Latte, Vanilla Caramel Latte
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UPC Code
762111065384
Data Source
USDA
Package Weight
10.2 oz/291 g
Serving Sizes
1 k-cup pod and 1 sweetened dairy packet (240ml)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 k-cup pod and 1 sweetened dairy packet of Chai Specialty Tea Beverage, Vanilla Caramel Latte, Vanilla Caramel Latte are
72% in carbs, 18% in fat, and 10% in protein.
carbs:
72%
fat:
18%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chai Specialty Tea Beverage, Vanilla Caramel Latte, Vanilla Caramel Latte is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chai Specialty Tea Beverage, Vanilla Caramel Latte, Vanilla Caramel Latte is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Tea Pod Ingredients: Black Tea, Ginger, Black Pepper, Cinnamon, Cardamom, Clove, Star Anise, Natural Flavors. Sweetened Dairy Packet Ingredients: Sugar, Nonfat Dry Milk, Dried Cream, Honey Granules (Sugar, Honey), Natural Flavors, Sodium Citrate.
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