Classic Chai Latte Black Tea K-cup Pods & Sweetened Packets

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Brand Tazo

UPC Code 794522001576

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/283 g

Serving Size 4g

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 g of Classic Chai Latte Black Tea K-cup Pods & Sweetened Packets are 74% in carbs, 16% in fat, and 11% in protein.

carbs: 74%

fat: 16%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chai Latte Black Tea K-cup Pods & Sweetened Packets is 525%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chai Latte Black Tea K-cup Pods & Sweetened Packets is estimated to be -550%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Tea Pod Ingredients: Black Tea, Ginger, Black Pepper, Cinnamon, Cardamom, Cloves, Star Anise, Natural Flavors. Sweetened Dairy Packet Ingredients: Sugar, Reduced-fat Dried Whole Milk, Sweetened Honey Granules (Sugar, Honey), Natural Flavors, Sodium Citrate.