Saltie Public Food Database

Spooky Heads Creame Filled Candy With Cookie Pieces

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Brand Oreo
UPC Code 06109020
Data Source USDA

Nutrition Facts

Package Weight 1.48 kg
Serving Sizes 1 piece (31g)
piece
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Spooky Heads Creame Filled Candy With Cookie Pieces are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Spooky Heads Creame Filled Candy With Cookie Pieces is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spooky Heads Creame Filled Candy With Cookie Pieces is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Whey, Cocoa Butter, Milk, Chocolate, Wheat Flour, Nonfat Milk, Contains Less Than 2% Of Milkfat, Cocoa (Processed With Alkali), Ammonium Phosphatides, Glucose-fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Wheat Starch, Soy Lecithin, Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Sunflower Lecithin, Natural And Artificial Flavor.

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