Tortilla Soup

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Brand Frankie V's Kitchen

UPC Code 804879573050

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL

Serving Sizes 8 oz (227g)

Calories 79

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Tortilla Soup are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Water, Vegetable Broth [Mixed Vegetables (Carrots, Corn, Peas, Green Beans, Salt), Onion, Celery, Red Bell Pepper, Garlic, Extra Virgin Olive Oil, Sea Salt, Black Pepper], Onions*, Corn Tortillas (Corn, Lime, Salt), Garlic*, Sea Salt, Lime Juice*, Extra Virgin Olive Oil, Cilantro*, Cumin*, Chile Powder*, Oregano*, Cayenne Pepper*, Citric Acid.