Tomato Basil Soup

🍅

Brand Frankie V's Kitchen

UPC Code 804879573043

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL

Serving Sizes 8 oz (227g)

Calories 191

Total Fat 14g 18%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Tomato Basil Soup are 30% in carbs, 64% in fat, and 6% in protein.

carbs: 30%

fat: 64%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Vegetable Broth [Mixed Vegetables (Carrots, Corn, Peas, Green Beans, Salt), Water, Onion, Celery, Red Bell Pepper, Garlic, Extra Virgin Olive Oil, Sea Salt, Black Pepper]. Coconut Oil*, Coconut Milk* (Water, Coconut Milk*, Tapioca Maltodextrin*), Honey, Onions*, Basil*, Sea Salt, White Pepper*, Citric Acid.