Popcorn, Lemon Poppyseed & Toffee

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Brand Metcalfe's

UPC Code 020685002649

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 0.667 cup (28g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Popcorn, Lemon Poppyseed & Toffee are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Lemon Poppyseed & Toffee is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Lemon Poppyseed & Toffee is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Brown Rice Syrup, Greek Yogurt Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin (An Emulsifier), Natural Flavor], Popcorn, Salted Butter (Pasteurized Cream, Salt), Poppy Seeds, Sunflower And/or Safflower Oil, Soy Lecithin, Sea Salt, Lemon, Natural Flavor.