Blakes All Natural Gluten Free Chicken Pot Pie, 8 Oz
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UPC Code
00017873705147
Data Source
USDA
Calories
361
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
16mg
5%
Sodium
461mg
20%
Total Carbohydrate
41.1g
15%
Dietary Fiber
0.9g
3%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Blakes All Natural Gluten Free Chicken Pot Pie, 8 Oz are
46% in carbs, 43% in fat, and 11% in protein.
carbs:
46%
fat:
43%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Blakes All Natural Gluten Free Chicken Pot Pie, 8 Oz is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blakes All Natural Gluten Free Chicken Pot Pie, 8 Oz is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth (Chicken Stock, Natural Flavor), Cooked White Chicken Meat** (Water, Salt), Salt, Potatoes, Peas, Carrots, Organic Soybean Oil, White Rice Flour, Corn Starch, Spices, Tumeric, Crust (Brown Rice Flour, Water, Organic Palm Fruit Shortening, Evaporated Cane Juice, Tapioca Starch, Potato Starch, Sea Salt, Aluminum Free Baking Powder, Guar Gum). Contains: Soy.
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