20g Protein, Plant-based Drink, Smooth Vanilla
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UPC Code
0857335004988
Data Source
USDA
Serving Sizes
12 oz (355ml)
Calories
181
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
18%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of 20g Protein, Plant-based Drink, Smooth Vanilla are
20% in carbs, 35% in fat, and 45% in protein.
carbs:
20%
fat:
35%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of 20g Protein, Plant-based Drink, Smooth Vanilla is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 20g Protein, Plant-based Drink, Smooth Vanilla is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water Owyn Protein Blend (Pea Protein, Organic Pumpkin Seed Protein,organic Flax Oil),vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale) Monk Fruit Extract, Himalayan Pink Salt.
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