Saltie Public Food Database

Mint & Cacao Chip Smoothie Booster

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UPC Code 856990008072
Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g
Serving Size 31g
g
Calories 140
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Mint & Cacao Chip Smoothie Booster are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%
fat: 56%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mint & Cacao Chip Smoothie Booster is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint & Cacao Chip Smoothie Booster is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Organic Dates, Pecans, Cacao Powder, Ground Flaxseeds, Organic Hemp Seed, Walnuts, Organic Chia Seeds, Raw Honey, Water, Organic Bee Pollen, Sea Salt, Cinnamon, Pure Vanilla Extract, Pure Peppermint Oil

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