Sunflower Seed & Coconut Smoothie Booster

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Brand Blender Bombs

UPC Code 856990008058

Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g

Serving Size 31g

Calories 140

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Sunflower Seed & Coconut Smoothie Booster are 28% in carbs, 63% in fat, and 8% in protein.

carbs: 28%

fat: 63%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Seed & Coconut Smoothie Booster is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Seed & Coconut Smoothie Booster is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Sunflower Seed Butter (Sunflower Seed, Olive Oil), Coconut Oil, Organic Chia Seed, Flaxseed, Organic Hemp Seed, Sunflower Seed, Coconut, Organic Honey, Cacao Nibs, Sea Salt, Cinnamon, Pure Vanilla Extract