Saltie Public Food Database

Original Beef Jerky

🍽
Brand Werner
UPC Code 709972789066
Data Source USDA

Nutrition Facts

Package Weight 9 oz/252 g
Serving Size 28g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 650mg 28%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Original Beef Jerky are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%
fat: 16%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Corn Syrup Solids, Beef Broth, Sea Salt, Yeast Extracts, White Vinegar, Pepper, Celery Powder, Garlic, Gluten Free Soy Sauce (Water, Soybeans, Salt).

Also by Werner

Other Foods