Bruschetta Tomato, Basil & Garlic Chicken Patties

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Brand Mighty Spark

UPC Code 854147008661

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 patty (128g)

patty

Calories 210

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 76mg 25%

Sodium 540mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Bruschetta Tomato, Basil & Garlic Chicken Patties are 6% in carbs, 51% in fat, and 43% in protein.

carbs: 6%

fat: 51%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta Tomato, Basil & Garlic Chicken Patties is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta Tomato, Basil & Garlic Chicken Patties is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.