Saltie Public Food Database

Maple Flavored Nut Treats

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Brand Meijer
UPC Code 713733107969
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 11 pieces (42g)
pieces
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Maple Flavored Nut Treats are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Flavored Nut Treats is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Flavored Nut Treats is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Peanuts, Whole Milk Solids, Whey (Milk), Nonfat Dry Milk Solids, Soy Lecithin (Emulsifier), Salt, Artificial Colors (Includes Fd&c Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Maple Syrup, Artificial Flavoring.

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