Enchilada Sauce - #10 Can, 106 Oz

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Brand Conagra Brands

UPC Code 00044300106499

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (61g)

cup

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Enchilada Sauce - #10 Can, 106 Oz are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Enchilada Sauce - #10 Can, 106 Oz is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enchilada Sauce - #10 Can, 106 Oz is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Red Chile Puree, Less Than 2% Of: Salt, Chili Pepper, Canola Oil, Onion Powder, Spices, Garlic Puree, Colored With Oleoresin Paprika, Pectin, Cornstarch, Natural Flavor, Lemon Juice Concentrate, Citric Acid, Guar Gum, Xanthan Gum, Garlic Powder, Autolyzed Yeast Extract, Locust Bean Gum.