Saltie Public Food Database

Stuffed Breadsticks, Mozzarella

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Brand Se Grocers
UPC Code 038259117309
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1 breadstick (65g)
breadstick
Calories 200
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Stuffed Breadsticks, Mozzarella are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%
fat: 37%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Breadsticks, Mozzarella is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Breadsticks, Mozzarella is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Less Than 2% Of: Wheat Gluten, Yeast, Salt, Vegetable Protein, Ascorbic Acid, Enzymes. Cheese: Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Salt, Spices, Soy Lecithin, Mono- And Diglycerides, Onion Powder, Natural Flavors, Xanthan Gum, Lactic Acid, Potassium Sorbate (To Protect Quality), Citric Acid, Beta Carotene (For Color), Vitamin A Palmitate.

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