Saltie Public Food Database

Dark Chocolate Almonds

🥜
Brand Meijer
UPC Code 708820989054
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 11 pcs (40g)
pcs
Calories 230
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pcs of Dark Chocolate Almonds are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], And Vanilla), Almonds (Almonds, Canola Oil), Corn Syrup, Modified Starch (Tapioca), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.

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