Saltie Public Food Database

Pesto Sauce With Extra Virgin Olive Oil

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Brand Bellino
UPC Code 070796210037
Data Source USDA

Nutrition Facts

Package Weight 6.8 OZ/193 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 140
Total Fat 0g 0%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pesto Sauce With Extra Virgin Olive Oil are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%
fat: 0%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Sauce With Extra Virgin Olive Oil is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Sauce With Extra Virgin Olive Oil is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Virgin Olive Oil, Basil Cashew Nuts, Grana Padano Cheese Pdo, Salt, Garlic, Pecorino Romano Cheese Pdo, Pine Nuts, Potato Flakes, Acidity Regulator: Citric Acid.

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