Soft Spreadable Cheese, Pumpkin Spice
🧀
UPC Code
071448301448
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 tbsp (30g)
Calories
80
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Soft Spreadable Cheese, Pumpkin Spice are
26% in carbs, 69% in fat, and 4% in protein.
carbs:
26%
fat:
69%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Spreadable Cheese, Pumpkin Spice is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Spreadable Cheese, Pumpkin Spice is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cultured Milk And Cream, Pumpkin, Sugar, Rice Starch, Salt, Spices, Caramel Color, Guar Gum, Natural Flavor, Sorbic Acid (To Maintain Freshness), Paprika (For Color), Carob Bean Gum.
Other Foods