Spicy Garden Vegetable Cheese Spread

🌶️

Brand Wegmans

UPC Code 07789049425

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Garden Vegetable Cheese Spread are 4% in carbs, 82% in fat, and 15% in protein.

carbs: 4%

fat: 82%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Garden Vegetable Cheese Spread is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Garden Vegetable Cheese Spread is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Color]), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme [Microbial]), Tomatoes, Jalapeno Pepper, Scallions, Maltodextrin, Cultured Dextrose.