Orange Chicken With Orange Sesame Sauce
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UPC Code
041415307803
Data Source
USDA
Package Weight
13.7 oz/388 g
Serving Sizes
1 entree (388g)
Calories
489
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
39mg
13%
Sodium
1210mg
53%
Total Carbohydrate
93.9g
34%
Dietary Fiber
1.9g
7%
Sugars
41.9g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 entree of Orange Chicken With Orange Sesame Sauce are
78% in carbs, 6% in fat, and 17% in protein.
carbs:
78%
fat:
6%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Chicken With Orange Sesame Sauce is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Chicken With Orange Sesame Sauce is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice (Water, Rice), Orange Sauce (Sugar, Water, High Fructose Corn Syrup, Soy Sauce [Water, Soybeans, Salt, Wheat Flour, Sodium Benzoate {Preservative}], Orange Juice Concentrate, Modified Cornstarch, Contains Less Than 2% Of Citric Acid, Salt, Sodium Citrate, Onion Powder, Sesame Oil, Spices, Sesame Seeds Garlic Powder, Chili Peppers, Xanthan Gum, Natural Orange Flavor, Caramel Color, Cochineal Extract, Beta-carotene, Soybean Oil, Rice Bran Oil, Canola Oil, Natural Flavors [Milk], Sodium Benzoate Added As A Preservative), Grilled Seasoned Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Carrots, Sugar Snap Peas.
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