Almond Butter & Multigrain Crackers
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UPC Code
085239149805
Data Source
USDA
Package Weight
5.7 oz/161 g
Serving Sizes
5.7 oz (161g)
Calories
430
Total Fat
19g
24%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
50.1g
18%
Dietary Fiber
10g
36%
Sugars
24g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.7 oz of Almond Butter & Multigrain Crackers are
46% in carbs, 40% in fat, and 14% in protein.
carbs:
46%
fat:
40%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Butter & Multigrain Crackers is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Butter & Multigrain Crackers is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Applesauce Ingredients: Apples, Water, Ascorbic Acid (Vitamin C)., Almond Butter Ingredients: Dry Roasted Almonds, Cane Sugar, Palm Oil, Sea Salt., Dry Roasted Edamame Ingredients: Soybeans, Salt., Multigrain Crackers With Flax Ingredients: Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seeds, Sea Salt, Amaranth., Wild Berry Fruit Strip Ingredients: Apple Puree Concentrate, Apple Juice Concentrate, Contains 2% Or Less Of: Natural Flavor, Citrus Pectin, Lemon Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Vegetable And Fruit Juice (Carrot, Blueberry) For Color.
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