Organic Strawberry Fruit & Grain Bars, Strawberry
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UPC Code
085239001592
Data Source
USDA
Package Weight
7.8 oz/222 g
Serving Sizes
1 bar (37g)
Calories
140
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Strawberry Fruit & Grain Bars, Strawberry are
76% in carbs, 21% in fat, and 3% in protein.
carbs:
76%
fat:
21%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Strawberry Fruit & Grain Bars, Strawberry is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Strawberry Fruit & Grain Bars, Strawberry is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Organic Whole Oat Flour, Organic Enriched Flour [Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Invert Sugar, Organic Soluble Corn Fiber, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Organic Guar Gum, Sodium Bicarbonate, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum, Organic Natural Flavor, Vitamins And Minerals [Calcium Carbonate, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Folic Acid]), Organic Strawberry Filling (Organic Wheat Syrup, Organic Cane Sugar, Organic Strawberry Puree, Organic Apple Puree, Pectin, Citric Acid, Organic Color [Organic Elderberry Juice Concentrate], Tricalcium Citrate, Potassium Carbonate, Natural Flavor).
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