Berry Swirl Frozen Dessert
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UPC Code
858089003838
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (87g)
Calories
140
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Berry Swirl Frozen Dessert are
36% in carbs, 51% in fat, and 13% in protein.
carbs:
36%
fat:
51%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Berry Swirl Frozen Dessert is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berry Swirl Frozen Dessert is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Puree (Strawberries, Erythritol, Glycerin, Water, Natural Flavors, Lemon Juice Concentrate, Carob Bean Gum), Strawberry Swirl (Water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (Color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Blueberry Swirl (Maltitol Syrup, Water, Blueberries, Blueberry Puree, Corn Starch, Cultured Dextrose (Maltodextrin), Pectin (Dextrose), Citric Acid), Eggs, Blueberry Base (Organic Sugar, Water, Blueberries, Organic Tapioca Starch, Natural Flavor, Blueberry Juice Concentrate, Citric Acid), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (Reb M).
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