Chocolate Light Ice Cream
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UPC Code
858089003067
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (64g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
45mg
15%
Sodium
110mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Chocolate Light Ice Cream are
55% in carbs, 24% in fat, and 21% in protein.
carbs:
55%
fat:
24%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Light Ice Cream is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Light Ice Cream is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Eggs, Erythritol, Cream, Organic Cane Sugar, Milk Protein Concentrate, High Fat Cocoa, Vegetable Glycerin, Prebiotic Fiber, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
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