Saltie Public Food Database

Chocolate Light Ice Cream

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Brand Halo Top
UPC Code 858089003067
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (64g)
cup
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 110mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Light Ice Cream are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%
fat: 24%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Ice Cream is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Ice Cream is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Eggs, Erythritol, Cream, Organic Cane Sugar, Milk Protein Concentrate, High Fat Cocoa, Vegetable Glycerin, Prebiotic Fiber, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.

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