Spinach & Feta Cheese Pizza

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Brand Simply Balanced

UPC Code 085239000908

Data Source USDA

Nutrition Facts

Package Weight 14.6 oz/415 g

Serving Sizes 0.333 pizza (138g)

pizza

Calories 280

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 709mg 31%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 5g

Protein 17.9g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Spinach & Feta Cheese Pizza are 45% in carbs, 31% in fat, and 24% in protein.

carbs: 45%

fat: 31%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Cheese Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Cheese Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Tomato Puree, Organic Low-moisture Part-skim Mozzarella Cheese (Organic Milk, Salt, Rennet, Lactic Starter Culture), Water, Organic Spinach, Organic Feta Cheese (Organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Starter Culture, Rennet), Organic Extra Virgin Olive Oil, Organic Baby Spinach, Yeast, Salt, Organic Sunflower Oil, Organic Garlic Powder, Organic Oregano.