Saltie Public Food Database

Pizza Crust

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Brand Pillsbury
UPC Code 01831704
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 package (62g)
package
Calories 160
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Pizza Crust are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%
fat: 11%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crust is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crust is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Dextrose, Sugar, Leavening (Glucono Delta-lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Yeast, Yeast Extract, Azodicarbonamide (Dough Conditioner).

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