Pizza Crust
🍕
UPC Code
01831704
Data Source
USDA
Serving Sizes
0.2 package (62g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 package of Pizza Crust are
76% in carbs, 11% in fat, and 13% in protein.
carbs:
76%
fat:
11%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza Crust is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza Crust is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Dextrose, Sugar, Leavening (Glucono Delta-lactone, Baking Soda), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Yeast, Yeast Extract, Azodicarbonamide (Dough Conditioner).
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