Saltie Public Food Database

Fried Tomato

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Brand Carly's
UPC Code 653341761392
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 4 oz (112g)
oz
Calories 34
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1g 4%
Sugars 7.3g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Fried Tomato are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Tomato is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Tomato is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Tomato, Extra Virgin Olive Oil (8%), Salt And Sugar.

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