Saltie Public Food Database

Triple-washed Organic Spring Mix

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Brand Fairway
UPC Code 758940501278
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 pkg (142g)
pkg
Calories 36
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Triple-washed Organic Spring Mix are 63% in carbs, 0% in fat, and 38% in protein.

carbs: 63%
fat: 0%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Triple-washed Organic Spring Mix is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple-washed Organic Spring Mix is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Spring Mix (May Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Green Leaf*, Mizuna*, Green Romaine*, Tango*, Green Oak*, Green Chard*, Spinach*, Arugula*, Frisee*, Tatsoi*, Red Chard*, Red Leaf*, Lolla Rosa*, Red Romaine*, Red Mustard*, Radicchio*, Red Oak*, Beet Top).

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