Strawberry Flavored Low-fat Yogurt Pouches
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UPC Code
085239016510
Data Source
USDA
Package Weight
14 oz/400 g
Serving Sizes
1 pouch (100g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Strawberry Flavored Low-fat Yogurt Pouches are
64% in carbs, 14% in fat, and 21% in protein.
carbs:
64%
fat:
14%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavored Low-fat Yogurt Pouches is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavored Low-fat Yogurt Pouches is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Casein, Whey Protein, Strawberry Puree Concentrate, Native Corn Starch, Kosher Gelatin, Pectin, Fruit And Vegetable Juice Concentrate (For Color), Natural Flavor, Vitamin A Acetate, Vitamin D3, Tricalcium Phosphate.
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