Nabisco Ritz Snack Mix 1x1 Oz

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Brand Nabisco Ritz

UPC Code 00044000027155

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (28g)

pack

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Nabisco Ritz Snack Mix 1x1 Oz are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Snack Mix 1x1 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Snack Mix 1x1 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Wheat, Soybean And/or Palm And/or Canola And/or Corn Oil, Sugar, Whole Grain Wheat Flour, Corn Syrup Solids, Salt, Leavening (Calcium Phosphate And/or Baking Soda And/or Yeast), Malt Syrup (From Barley And Corn), Dextrose, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Extract Color), Malted Barley Flour, Artificial Color, Autolyzed Yeast Extract, Dried Garlic, Spices (Contains Celery, Paprika), Monosodium Glutamate, Soy Lecithin, Dried Soy Sauce (Soybeans, Wheat, Salt), Tamarinds, Natural Flavor, Sodium Caseinate, Lactic Acid, Acetic Acid.