Saltie Public Food Database

Original Breakfast Sausage Links

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Brand Giant Eagle
UPC Code 030034030582
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 3 pan fried links (51g)
pan fried links
Calories 170
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 390mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pan fried links of Original Breakfast Sausage Links are 0% in carbs, 74% in fat, and 26% in protein.

carbs: 0%
fat: 74%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Original Breakfast Sausage Links is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Breakfast Sausage Links is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Seasoning (Salt, Contains 2% Or Less Of Each Of The Following: Dextrose, Spices, Spice Extractives, Maltodextrin, Natural Flavor), Potassium Lactate.

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