Mushroom Gravy

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Brand Whole Foods Market

UPC Code 667978011898

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1/4 cup (61g)

cup

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mushroom Gravy are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crimini Mushrooms, Shiitake Mushrooms, Onions, Corn Starch, Mushroom Broth Concentrate (Mushroom Juice, Natural Flavor, Salt), Sherry Wine (Contains Sulfites), Wheat Flour, Buttery Spread (Vegetable Oil Blend [Palm Fruit Oil, Canola Oil, Soybean Oil, Flax Oil, Olive Oil], Water, Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid [For Freshness], Annatto Extract [For Color]), Soy Sauce (Water, Wheat, Soybeans, Salt), Sea Salt, Olive Oil, Porcini Mushroom Powder, Garlic, Spices, Sugar.