Saltie Public Food Database

Seaweed Wrapped Rice Cracker

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UPC Code 011152291000
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 12 pc (30g)
pc
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pc of Seaweed Wrapped Rice Cracker are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Seaweed Wrapped Rice Cracker is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seaweed Wrapped Rice Cracker is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glutinous Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Seaweed, Sugar, Modified Tapioca Starch.

Also by Jfc International Inc.

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