Nagasaki Champon

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Brand Jfc International Inc.

UPC Code 011152674131

Data Source USDA

Nutrition Facts

Package Weight 11.14 oz/316 g

Serving Sizes 1 bag (158g)

bag

Calories 318

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 9mg 3%

Sodium 2370mg 103%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Nagasaki Champon are 55% in carbs, 32% in fat, and 13% in protein.

carbs: 55%

fat: 32%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Nagasaki Champon is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nagasaki Champon is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Propylene Glycol, Tapioca Starch, Potassium Carbonate, Salt, Egg White Powder, Whole Egg Powder, Sodium Carbonate, Fd & C Yellow #5., Soup Base: Water, Pork Stock (Pork, Water, Pork Fat With Tocopherol, Salt, Monosodium Glutamate, Onion, Sodium Caseinate, Leek, Ginger, Carrot, Garlic, Disodium Inosinate, Disodium Guanylate, Disodium Succinate), Lard, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Sugar Granulated, Starch, White Pepper, I & G (Disodium 5'-inosinate, Disodium 5'-guanylate), Garlic Powder, Caramel Color, Xanthan Gum, Onion Powder, Ginger Powder.