Saltie Public Food Database

Gnocchi With Potato

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Brand Gia Russa
UPC Code 026825009592
Data Source USDA

Nutrition Facts

Package Weight 453 g/16 oz
Serving Sizes 0.75 cup (120g)
cup
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Gnocchi With Potato are 89% in carbs, 2% in fat, and 8% in protein.

carbs: 89%
fat: 2%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi With Potato is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi With Potato is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes 35% [Water, Dehydrated Potato Flakes (Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Water, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate.

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