Saltie Public Food Database

Cky Split Pea W Ham Campbell's Chunky Soup, Split Pea & Ham With Natural Smoke Flavor Soup, 19 Ounce Can

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Brand Campbell's
UPC Code 00051000005649
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Size 539g
g
Calories 361
Total Fat 4.5g 6%
Saturated Fat 1.1g 6%
Cholesterol 22mg 7%
Sodium 1770mg 77%
Total Carbohydrate 53.9g 20%
Dietary Fiber 13.5g 48%
Sugars 9g
Protein 24.7g 49%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 539 g of Campbell's Chunky Soup, Split Pea & Ham With Natural Smoke Flavor Soup, 19 Ounce Can are 61% in carbs, 11% in fat, and 28% in protein.

carbs: 61%
fat: 11%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Split Pea & Ham With Natural Smoke Flavor Soup, 19 Ounce Can is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Split Pea & Ham With Natural Smoke Flavor Soup, 19 Ounce Can is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Split Peas, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less Than 2% Of: Salt, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sugar, Xanthan Gum, Monosodium Glutamate, Yeast Extract, Locust Bean Gum, Natural Smoke Flavoring, Flavoring, Onion Extract, Garlic Extract. May Contain Traces Of Wheat.

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