Apple Berry Crisp Freshly Peeled Apples, Juicy Wild Blueberries Frozen At Peak Ripeness, Raspberries, Blackberries & Rhubarb, Topped With A Delicious Brown Sugar & Buttery Oat Crumble Oat Crumble

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Brand Shoprite

UPC Code 041190410651

Data Source USDA

Nutrition Facts

Package Weight 7.9 OZ/226 g

Serving Size 226g

Calories 170

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 9mg 3%

Sodium 75mg 3%

Total Carbohydrate 33g 12%

Dietary Fiber 2.9g 11%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 226 g of Apple Berry Crisp Freshly Peeled Apples, Juicy Wild Blueberries Frozen At Peak Ripeness, Raspberries, Blackberries & Rhubarb, Topped With A Delicious Brown Sugar & Buttery Oat Crumble Oat Crumble are 79% in carbs, 19% in fat, and 2% in protein.

carbs: 79%

fat: 19%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Berry Crisp Freshly Peeled Apples, Juicy Wild Blueberries Frozen At Peak Ripeness, Raspberries, Blackberries & Rhubarb, Topped With A Delicious Brown Sugar & Buttery Oat Crumble Oat Crumble is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Berry Crisp Freshly Peeled Apples, Juicy Wild Blueberries Frozen At Peak Ripeness, Raspberries, Blackberries & Rhubarb, Topped With A Delicious Brown Sugar & Buttery Oat Crumble Oat Crumble is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Rhubarb, Blueberries, Brown Sugar, Blackberries, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raspberries, Butter (Cream, Salt), Modified Tapioca Starch, Oats, High Fructose Corn Syrup, Calcium Citrate, Enzymes, Cinnamon, Water, Salt, Guar Gum, Xanthan Gum, Potassium Sorbate (As A Preservative), Concentrated Lemon Juice.