Green Tea Mix

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Brand Trader Joe's

UPC Code 00525121

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (28g)

tbsp

Calories 130

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Green Tea Mix are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Green Tea Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Tea Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Coconut Oil, Maltodextrin, Matcha Green Tea, Whole Milk Powder, Non Fat Milk Powder, Malted Milk Powder (Barley Malt, Wheat Flour, Milk, Bicarbonate Of Soda, Salt), Natural Flavors, Sodium Caseinate (A Milk Derivative), Tricalcium Phosphate, Guar Gum, Mono And Diglycerides, Silicon Dioxide, Salt.