Rice Pasta & Cheddar Cheese Mix

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Brand Giant

UPC Code 688267047961

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.5 cup (70g)

cup

Calories 250

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rice Pasta & Cheddar Cheese Mix are 87% in carbs, 4% in fat, and 10% in protein.

carbs: 87%

fat: 4%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pasta & Cheddar Cheese Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pasta & Cheddar Cheese Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pasta (White Rice, Brown Rice), Whey (From Milk), Maltodextrin (From Corn), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Buttermilk Solids, Cornstarch, Sodium Phosphate, Annatto Extract (Color), Natural Flavors, Citric Acid, Yeast Extract, Lactic Acid.