This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Italian Style Pinwheel (Lavosh [Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Fiber Base {Wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid}, Sugar, Canola Oil, Yeast, Salt, Dough Conditioner {Wheat Flour, Monoglycerides, Guar Gum, Dextrose, L- Cysteine, Enzymes}, Calcium Propionate {Mold Inhibitor}], Hard Salami [Pork, Salt, Dextrose, Contains 2% Or Less Of Beef Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C {Sodium Ascorbate}, Bha, Bht, Citric Acid], Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt And Enzymes], Pepperoni [Pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C {Sodium Ascorbate}, Bha, Bht, Citric Acid], Green Leaf Lettuce, Hot Banana Peppers [Fresh Banana Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate {Preservative}, Natural Flavors, Yellow 5], Basil Pesto Mayonnaise Dressing [Soybean Oil, Water, Basil, Egg Yolk, Parmesan Cheese {Cultured Milk, Salt, Enzymes}, Vinegar, Corn Syrup, Contains Less Than 2% Of: Extra Virgin Olive Oil, Salt, Garlic, Natural Flavor {Soy}, Spice, Xanthan Gum, Calcium Disodium Edta To Protect Flavor], Roasted Red Peppers [Red Sweet Pepper, Water, Sea Salt, And Citric Acid], Whipped Cream Cheese [Pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch- Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid {As A Preservative}, Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate]), Grapes, Apples (Apples And Calcium Ascorbate [Vitamin C Calcium Salt]).