Saltie Public Food Database

Curly Fettuccine With White Cheddar & Broccoli Sauce

🥦
UPC Code 013562000142
Data Source USDA

Nutrition Facts

Serving Size 56g
g
Calories 200
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 430mg 19%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Curly Fettuccine With White Cheddar & Broccoli Sauce are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Curly Fettuccine With White Cheddar & Broccoli Sauce is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curly Fettuccine With White Cheddar & Broccoli Sauce is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Curly Fettuccine Pasta, Whey, Nonfat Milk, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Butter, Salt, Corn Starch, Broccoli Natural Cheese And Butter Flavor Sodium Phosphate, Organic Onion, White Pepper, Silicon Dioxide For Anticaking.

Also by Annie's Homegrown

Other Foods