Curly Fettuccine With White Cheddar & Broccoli Sauce
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UPC Code
013562000142
Data Source
USDA
Calories
200
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
430mg
19%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Curly Fettuccine With White Cheddar & Broccoli Sauce are
72% in carbs, 11% in fat, and 17% in protein.
carbs:
72%
fat:
11%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Curly Fettuccine With White Cheddar & Broccoli Sauce is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curly Fettuccine With White Cheddar & Broccoli Sauce is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Curly Fettuccine Pasta, Whey, Nonfat Milk, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Butter, Salt, Corn Starch, Broccoli Natural Cheese And Butter Flavor Sodium Phosphate, Organic Onion, White Pepper, Silicon Dioxide For Anticaking.
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