Cheddar Cheese Balls Flavored Corn Snacks

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Brand Essential Everyday

UPC Code 041303086650

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese Balls Flavored Corn Snacks are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Balls Flavored Corn Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Balls Flavored Corn Snacks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal (Degerminated), Vegetable Oil (Contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Flavored Seasoning (Whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Cream, Natural Blue Cheese Flavor, Artificial Color [Including Yellow 6, Extractives Of Turmeric, Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt, Enrichment Blend (Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid).