Eggnog, Classic

🥚

Brand Essential Everyday

UPC Code 041303074015

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL

Serving Sizes 0.5 cup (120ml)

cup

Calories 170

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Eggnog, Classic are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Eggnog, Classic is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggnog, Classic is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Syrup, Cream, Eggnog Base (High Fructose Corn Syrup, Egg Yolks, Corn Syrup, Sugar, Natural And Artificial Flavor And Annatto [Turmeric Extract For Color]), High Fructose Corn Syrup, Whey, Nonfat Milk, Stabilizer (Dextrose, Cellulose Gum, Carrageenan, Guar Gum).