Saltie Public Food Database

New England Clam Chowder Soup

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Brand Progresso
UPC Code 041196011128
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 179
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 870mg 38%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of New England Clam Chowder Soup are 50% in carbs, 39% in fat, and 11% in protein.

carbs: 50%
fat: 39%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Modified Food Starch, Onions. Contains Less Than 1% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Potassium Chloride, Cream, Whey, Titanium Dioxide (Color), Natural Flavor, Dried Parsley, Yeast Extract, Spice, Whey Protein Concentrate, Carrageenan, Succinic Acid, Beta Carotene (Color).

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