Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn

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Brand Orville Redenbacher's

UPC Code 027000523094

Data Source USDA

Nutrition Facts

Package Weight 16.14 oz/457.8 g

Serving Sizes 3 tbsp (38g)

tbsp

Calories 130

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%

fat: 13%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Orville Redenbacher's Gourmet Popping Corn. Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Sucralose, Tbhq And Citric Acid (For Freshness).