Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn
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UPC Code
027000523094
Data Source
USDA
Package Weight
16.14 oz/457.8 g
Serving Sizes
3 tbsp (38g)
Calories
130
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn are
76% in carbs, 13% in fat, and 11% in protein.
carbs:
76%
fat:
13%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smart Pop!, 94% Fat Free Gourmet Popping Corn, Kettle Korn, Kettle Korn is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Orville Redenbacher's Gourmet Popping Corn. Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Sucralose, Tbhq And Citric Acid (For Freshness).
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