Fz Crn Sswt Cut Libby's Frozen Supersweet Cut Corn - 30lb Carton

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Brand Libby's

UPC Code 10037100451934

Data Source USDA

Nutrition Facts

Package Weight 30 LBR

Serving Sizes 1/2 cup (61g)

cup

Calories 31

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6.1g 2%

Dietary Fiber 1.2g 4%

Sugars 2.4g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Libby's Frozen Supersweet Cut Corn - 30lb Carton are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Libby's Frozen Supersweet Cut Corn - 30lb Carton is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Libby's Frozen Supersweet Cut Corn - 30lb Carton is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.