Saltie Public Food Database

Grilled Chicken Pizza

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Brand Real'za
UPC Code 039131169744
Data Source USDA

Nutrition Facts

Package Weight 17.66 oz/499 g
Serving Sizes 0.25 pizza (124g)
pizza
Calories 300
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 711mg 31%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Grilled Chicken Pizza are 35% in carbs, 39% in fat, and 27% in protein.

carbs: 35%
fat: 39%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non-fat Dry Milk, Cornmeal, Granulated Garlic), All Natural Fully Cooked Diced Grilled Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Potato Starch, Contains Less Than 2% Of: Salt, Carrageenan, Yeast Extract, Black Pepper, Paprika, Garlic Powder, Natural Flavor), Cream Sauce (Water, Cream, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavors, Spices, Xanthan Gum, Sugar, Guar Gum, Garlic Powder, Sunflower Oil, Onion Powder), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley.

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