Cheese Pizza
🧀
UPC Code
039131169676
Data Source
USDA
Package Weight
16.91 oz/478 g
Serving Sizes
0.333 pizza (159g)
Calories
390
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
809mg
35%
Total Carbohydrate
35.9g
13%
Dietary Fiber
2.1g
7%
Sugars
6g
Protein
21.9g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Cheese Pizza are
37% in carbs, 41% in fat, and 22% in protein.
carbs:
37%
fat:
41%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Pizza is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Pizza is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour, Water, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non-fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (Tomato Puree, Tomato Paste, Water, Spices (Salt, Spices, Sugar, Garlic Powder, Olive Oil)), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley.
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