Peanut Butter Chocolate Chip Oat Bar, Peanut Butter, Chocolate Chip
🥜
UPC Code
829262000951
Data Source
USDA
Package Weight
2.5 oz/70.8 g
Serving Sizes
1 bar (71g)
Calories
330
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
38g
14%
Dietary Fiber
6g
21%
Sugars
16g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip Oat Bar, Peanut Butter, Chocolate Chip are
46% in carbs, 46% in fat, and 8% in protein.
carbs:
46%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Oat Bar, Peanut Butter, Chocolate Chip is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Oat Bar, Peanut Butter, Chocolate Chip is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Brown Rice Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Organic Cane Sugar, Organic Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (For Freshness).
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